The ancient Indian herb, Ashwagandha (Withania somnifera), has been recognized for its medicinal properties for over 5,000 years. It is rooted in Ayurveda, a holistic and natural system of medicine based on the concept that health and wellness depend on a balance between physical and mental health by utilizing natural medicine. Ashwagandha is also an adaptogen—a plant that helps the body maintain balance and adjust to stress. This function of Ashwagandha is well-documented and heavily backed by modern science.
Gamma-aminobutyric acid, or GABA, is a neurotransmitter that plays an important role in the central nervous system. It is the primary inhibitory neurotransmitter in the brain, which means it helps to regulate brain activity and promote relaxation.
GABA is an important neurotransmitter that plays a critical role in the body's overall health and well-being. It can help to reduce anxiety, improve sleep, support mental health, improve cognitive function, and reduce inflammation.
L-Theanine is an amino acid that is commonly found in tea leaves and has been shown to have several health benefits. It works by promoting relaxation and reducing stress without causing drowsiness.
L-Theanine is a natural and safe supplement that can help to reduce stress and anxiety, improve sleep, boost cognitive function, support cardiovascular health, and support immune function. It is a great option for those who are looking for a natural way to promote overall health and well-being.